Downshifting: the search for simplicity and harmony in life abroad

Introduction to Downshifting

The term "downshifting" comes from the English word "downshift," which is associated with shifting to a lower gear in a vehicle. However, in a broader sense, this phenomenon refers to a transition to a calmer and less active lifestyle, a rejection of the career race, and a re-evaluation of one's life priorities. The main goal of such a decision is the desire to improve the quality of life by switching to a less stressful pace. Many downshifters choose to live in countries like India or Thailand, where the climate is more comfortable and conducive to relaxation. In this context, income often comes from renting out property in their home country.

Housing rental in Moscow

In the capital of Russia, rental prices are traditionally high. For example, renting two- or three-room apartments in central areas, located in close proximity to the metro, can reach around 3000 dollars a month. One-bedroom apartments cost between 400 and 2400 dollars depending on the area. All of this creates the opportunity for stable income from property, which allows for a comfortable life abroad.

Reasons for choosing downshifting

But what motivates people to choose downshifting? Research conducted in Australia shows that the main reasons for this choice are:

• the pursuit of inner balance;
• the desire to spend more time with loved ones;
• striving for a healthy lifestyle.

“I dream of spending a year or two reflecting on my goals and the meaning of existence. I want to break free from the cycle of constant career achievements and material desires. I want to move to the seaside and enjoy the sunsets. During this time, I plan to reread the books I’ve put off for so long but never found the time for. I just want to live, appreciate the surrounding nature, without stress and obligations, while I’m still young. I don’t want to postpone this for old age, when it won’t be the same, but to enjoy the moment now, when I have energy and inspiration,” shares her thoughts blogger Ksenia Korchagina, who is planning to move to India.

The difference between downshifting and traditional emigration

Unlike traditional work-related emigration, downshifting is not aimed at accumulating large sums of money. People who choose this path often find jobs to cover their basic needs: food, housing, and clothing. They opt to step away from the exhausting race for career success and prefer a more measured lifestyle.

Popular destinations for downshifters

Among the most popular destinations for downshifting are countries with a low cost of living, simple visa requirements, convenient transportation, picturesque nature, and a mild climate. Such places include:

• Bulgaria;
• Thailand;
• Goa.

As Stanislav Zingel, the manager of the real estateagency Gordon Rock, notes, this choice is based on the desire to escape the stress of urban life and enjoy the simple pleasures that a new environment and lifestyle offer. Downshifting is an interesting phenomenon that allows people to reassess their priorities and find harmony in life by stepping away from the hustle and bustle and savoring what truly matters.

Conclusion

Ultimately, this decision allows everyone who dares to take this step to experience the freedom and joy of simple existence.

Searching for happiness in Goa

And I, like many other seekers of happiness, found myself in Goa. This small Indian state is famous for its appeal to tourists and contributes about 12% of the country's total income from tourism. Every year, nearly half a million foreign guests come here, among whom Russians, Brits, and Israelis stand out. Goa stands out from other regions of the country with its unique charm.

Here, cleanliness reigns, and the local culinary traditions are largely similar to European ones, which is due to the Portuguese heritage, as this state was under Portuguese rule for almost two centuries.

Community of downshifters

In recent years, Goa has become a magnet for downshifters, who have started to actively develop a community with various services aimed at Russian speakers. As a result, the term "Goashifters" has emerged. One of the most popular places among Russian emigrants has become the settlement of Morjim.

Leonid Beizer, a Muscovite who previously worked in the construction industry, was one of the first to open this corner for our compatriots. Arriving in Goa in 2001, he realized that he wouldn't be leaving this place.

“I dreamed of living by the ocean since childhood, and now my dream has come true. When I saw the beach covered with coconuts, my friends and I decided to clean it up,” he recalls.

Transformation of Morjim

Gradually, Mordzhim, which was once a shabby fishing village, has transformed into a resort destination.

• Many "Russian" restaurants and cafes have opened here.
• Massage parlors and shops have appeared.
• Private kindergartens have emerged that teach English to Russian children.
• Finding a Russian nanny has become incredibly easy.

Uncertainty of the legislative system

However, the legal framework in Goa remains uncertain. There are both Portuguese and Indian legal norms that sometimes contradict each other.

For example, according to one of the legislative initiatives, housing construction must be located at least 500 meters from the ocean, while others allow the purchase of old buildings right on the shore for further renovation.

In that case, land prices can fluctuate from5000 to 15000 dollarsfor 100 square meters.

Housing and food prices

The northern part of Goa usually offers the lowest prices.

Changes in the situation regarding immigration to Thailand

The situation in the immigration market has undergone significant changes since 2009, and Thailand has become one of the most popular destinations for relocation. Many downshifters emphasize that Indians are not always ready to welcome Russians warmly, whereas Thais are known for their open and friendly attitude.

Why does Thailand attract Russians?

For Russian citizens, Thailand is appealing due to its significantly lower cost of living compared to Moscow and Western Europe. For example, in Pattaya, the food expenses are:

• about 300–350 dollars per month
• what allows you to enjoy quality products

When it comes to renting housing, you can find a 50 m² house in the suburbs of Pattaya for about 350 dollars. A one-story home near the beach will cost between 350 and 570 dollars, while a room with amenities ranges from 170 to 200 dollars. On average, food expenses are around 310 dollars per month. Therefore, to live comfortably in Thailand, a budget of1,000 to 1,500 dollarsevery month.

Moving to Thailand with children

Moving to Thailand with children is quite feasible, but certain challenges should be taken into account. One of the main issues is the language barrier, as preschools usually communicate in Thai. You can hire a nanny, which will cost from...300 to 400 dollarsper month. In educational institutions, instruction is mainly conducted in Thai; however, there are also schools for foreigners where classes are held in English. In such cases, the costs of education can be quite high.

Bulgaria as an alternative

Among European countries, Bulgaria rightfully attracts the attention of downshifters. By earning income from renting out an apartment in Moscow, one can ensure a comfortable life for a family oftwo or three peopleIn Bulgaria, the average cost of renting an apartment near the Black Sea coast is about500 dollarsper month.

Real estate in Bulgaria

In this country, not only is renting housing available, but also purchasing it. Prices for real estate by the sea vary from800 to 900 dollarsper square meter. About100–200 dollarsper month, and the local culinary culture is quite similar to that of Russians. Prices for food and services in Bulgaria are lower than in Russia.

Advantages of living in Bulgaria

Among the advantages of living in Bulgaria, it is worth noting:

• the simplicity of obtaining residence permits
• the presence of a large Russian-speaking diaspora

For example, there is a successful story of a programmer from the Moscow region who rented out his two-room apartment for800 dollarsa month. In turn, he managed to rent an apartment near the sea in the Sarafovo area, a suburb of Burgas, for just400 dollarsThe remaining amount was sufficient to ensure comfortable conditions, including quality food and affordable entertainment.

Disadvantages of living in Bulgaria

However, it's important not to forget about some downsides:

• The economy of Bulgaria can be unstable.
• The quality of the services provided sometimes does not meet the standards.
• The standard of living doesn't always meet expectations.

Conclusion

The choice of a country to move to depends on personal preferences. For those who value a cozy home atmosphere and low living costs, Bulgaria can be a great option. Meanwhile, those seeking exotic experiences might consider India or Thailand.

Conclusion

In conclusion to our article on downshifting, I would like to emphasize that this lifestyle opens up many opportunities for self-reflection and discovering new horizons. Nowadays, as life becomes increasingly fast-paced and stressful, many people are beginning to realize that true value lies not in material possessions, but in harmony with oneself and the surrounding world. Downshifting offers a unique opportunity to break free from the cycle of consumerism and to rediscover the joy of simple things — nature, communication with loved ones, and inner peace.

New horizons

Moving to places like Goa or Southeast Asian countries becomes a symbol of a new life for many. Here, away from the hustle and bustle of the city, it’s easier to focus on what truly matters, to set new goals and dreams, rather than just striving for career advancement and financial well-being. Many people seeking such changes find inspiration in the stories of those who have already walked this path. As examples show, such transformations can be not just a dream, but a reality accessible to each of us.

Important aspects of downshifting

However, downshifting is not just about romance; it is a serious step that requires careful consideration. It is important to take the following aspects into account:

• Financial aspects;
• Legal nuances;
• Cultural features of new countries.

Inspiration for change

Nevertheless, for many, this becomes a significant step towards a better life, full of vibrant emotions and spontaneous adventures. I hope that my article inspires you to reflect on your own life and perhaps offers some guidance on how to find inner harmony even in our rapidly changing reality.