A simple infusion to fight constipation
variant for those who want to fight constipation and reduce abdominal bloating. This tincture stimulates bowel movements to avoid unpleasant bloating. In addition, diabetics can drink this drink, provided they avoid sweetening it with sugar or honey. And it has several health benefits, so it is recommended to consume it once a day or several times a week, as it is laxative, diuretic, digestive and antioxidant.
If you don't know what senna is, scientifically known as Senna alexandrina, Senna angustifolia, Cassia alexandrina, Cassia angustifolia or Cassia senna, it is a plant of the legume family that is readily available. It originates''from Africa and Asia, particularly Egypt, Sudan, Somalia and India.
The benefits of hay and lemon tincture:
- It is a laxative, indeed, this property has made this tincture famous because hay is used to stimulate intestinal transit, making this tincture a great ally in the fight against constipation.
- It is also a diuretic tincture because the combination of lemon and hay leaves stimulates urination and helps to cleanse the body. It is a good option after heavy meals.
- These antioxidant properties are due to''lemon, which has traditionally been used as a natural anti-aging remedy due to its high vitamin C content.
- Finally, as we have already mentioned, it is digestive. It helps reduce discomfort after each meal and improves digestive processes.
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